Good Energy

“Your energy lights up the room,” says the coffee shop guy just now. And I would hope so, because I’ve put so much time and effort into feeling good from the inside out that I have essentially made it my career. I mean I am, after all, a Healer.

My aliveness brings those around me to life. I love that so, so much. In no way is it because I am the most beautiful woman on earth, I’m certainly no Beyoncé, but I’m me and I’m feelin’ good. I have fine-tuned the hum of my vibration and carved my way into the highly-acclaimed good energy field. We all exude it, energy, and are forever contributing to the energy of the space we occupy (and well beyond), but the question is, are you aware of your presence or is it simply a byproduct of your mind-made reality show.

The deal is, this world needs its feel-good back. We’ve been so conditioned to be like *insert name of most famous celebrity* that we stifle and starve our own unique goodness in our pursuit to be like someone else. We spend so much time altering and falsifying our external appearance with makeup, cool clothes, expensive sunglasses, diamond earrings, money, houses, cars, etc, that all of those things only end up ornamenting an otherwise bland and barren tree. Not to mention the fact that none of which bring any sort of sustainable happiness.

Happiness is a vibe. Period. Sure, it can be externally ignited by things like winning the lottery, buying a BMW, or falling in love, but none of those things sustain a high vibe, a happy foundation. They’re simply the first hit of an otherwise dismal drug. Also known as Externalism. Except that I may have just made that up. If I were to define it, it would be the false belief that factors that exist outside of oneself can serve as the vehicle towards sustainable happiness. No sir. Not the case. “I wish everyone could become rich and famous and could have everything they ever dreamed of so they know it’s not the answer.” Exactly, Jim Carey, exactly.

The answer is within. And by that I mean the being, beyond the mind and into the feel. And the magic carpet is meditation. Meditation is the game-changer. I hate ever saying that there is only one way to get anywhere or do anything, but meditation truly is the most promising, enjoyable, accessible method to controlling one’s mind, and diving into the depths of the feel-good. Believe me, I’ve searched high and low for answers and it always comes back to meditation, every single time. Chanting is wonderful. Eating a plant-based diet has served me well. Drinking lots of water and getting lots of sleep and treating yourself as a commodity are great and important. But meditation? Meditation should rule the nation. Meditation over everything. I’d much rather be broke with a Nika-vibe, than be filthy rich Nicki Minaj, any lifetime. Being the head Barbie in charge sounds … painful.

And Barbie, really? Of all dolls you choose Barbie to model after? Not Polly Pocket, not a Cabbage patch kid, not even Sailor Moon? Barbie! Barbie and all of her false components. In no way, shape, or form is Barbie real, and in no way can one try and mold herself to become Barbie that isn’t going to be mostly detrimental to her Soulfulness. Barbie is exactly what’s wrong with the world, in my book.

Damn, I’m angry at Barbie. Who knew. But really though, there is no celebrity, doll, parent, friend, therapist, Astrologer, or psychic who is going to be able to assist you in becoming the grandest expression of yourself, more-so than you. You waking up to and accepting yourself. You’re all you’ve got! Plus, you’re stuck with you, which frankly, should be a good thing. If it’s not, you might want to get to the bottom of that.

You’re a star, literally, made of stardust. A real-life, human-formed star. Would you want to look up in to the whimsical, mysterious night sky and see a partially-formed star? One with expensive sunglasses and a Louis bag? Hell no. What a sad, sad star that would be. And you damn sure don’t want to look up and see a Barbie Star. Ick.

Just shine! As brightly and brilliantly as you possibly can, the little engine that could-style. Follow the things that give you chills, learn to communicate with your intuition, and for goodness sake, meditate! Sit your ass down and chill. You got this, I promise.

We’re gonna turn this world around, we have to, but it’s gonna take the village. Each and every person waking up to and making better themselves. Every day, a little bolder and a little better.

With Love, Solé